http://fitlist.msnbc.msn.com/archive/2006/12/19/21469.aspxBy Jay Blahnik Although there is much debate over whether it's best to strength train with free weights or machines, the truth is that you can get great results from both. There is no specific research that proves one is better than the other,en-USCommunityServer 2.0 (Build: 60608.1)http://fitlist.msnbc.msn.com/archive/2006/12/19/21469.aspx#59444Sun, 18 Feb 2007 19:17:29 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:59444AnonymousMinder consumeren en bewust minder geld uitgeven. Je doet je bankrekening én het millieu er een groot plezier mee