Get going on the right foothttp://fitlist.msnbc.msn.com/archive/2008/01/08/560823.aspxBy Kathy Kaehler Kicking off a New Year’s exercise program takes some preparation, so make sure you get going on the right foot. Taking care of your feet can mean the difference between keeping pace with your program and sitting it out on theen-USCommunityServer 2.0 (Build: 60608.1)Get going on the right foothttp://fitlist.msnbc.msn.com/archive/2008/01/08/560823.aspx#567740Thu, 10 Jan 2008 16:41:17 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:567740Dan, Columbus, OhioI'd even say you need to invest in the right type of good shoe.  There are a lot of good shoes, but it really depends on your foot.  Most people are over-pronaters, so you really need to find a shoe that provides extra support on the inside of your arch.  This is especially important for runners.  A lot a knee problems can occur if you over-pronate but don't have a shoe that compensates for it.