Beyond the scales: Measuring fitness progresshttp://fitlist.msnbc.msn.com/archive/2008/01/22/600011.aspxBy Gina Lombardi Wondering if you’re getting anywhere with your exercise program? If you’re not yet seeing visible results, it may be hard to believe that your effort is worth it. But don’t be discouraged! Besides the bathroom scales, the followingen-USCommunityServer 2.0 (Build: 60608.1)