http://fitlist.msnbc.msn.com/archive/2008/01/29/619649.aspxBy Gina Lombardi It’s the most exciting time of the year for sports fans – Super Bowl! I LOVE football (maybe partly because Vince is in my family tree), so I am feeling the excitement as well as the sadness of another season of football coming toen-USCommunityServer 2.0 (Build: 60608.1)http://fitlist.msnbc.msn.com/archive/2008/01/29/619649.aspx#622057Wed, 30 Jan 2008 17:27:05 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:622057Juan DoeUsually, I am all about fitness and health. Although, on super Bowl sunday all of that will be forgotten. It's time to splurge and relax. Enjoy your sunday and throw everything else out the window for the day. The Super Bowl is all about beer, greasy food and loafing. Take that! Am I wrong??? &nbsp;http://fitlist.msnbc.msn.com/archive/2008/01/29/619649.aspx#622467Wed, 30 Jan 2008 18:40:10 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:622467Dan, Philadelphia, PAhaha are you kidding me?http://fitlist.msnbc.msn.com/archive/2008/01/29/619649.aspx#626874Thu, 31 Jan 2008 23:31:39 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:626874Dan, Columbus, OHHere's another great idea for the fans. &nbsp;Whenever your team puts some points on the board, do three times the amount of jumping jacks, pushups, and crunches. &nbsp;So for example, a field goal is 9 crunches, 9 jumping jacks, and 9 pushups, etc. &nbsp;This might even play mind games with you if you have fans of both teams in the same room ... It may leave you rooting for the other team ... well maybe not! &nbsp;GO BROWNS! ... I wish I could say that on Sunday.http://fitlist.msnbc.msn.com/archive/2008/01/29/619649.aspx#629012Fri, 01 Feb 2008 17:25:59 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:629012Dara Carvalho, RN, BSN, Wellness Coach/Fitness Instructor, West Palm Beach, FLGreat article! &nbsp;Americans need to start a Super Bowl tradition toward healthier eating habits and choosing smarter options for their favorite snacks! <br> <br>According to the National Center for Health Statistics in 2005-2006, over 1/3rd of American adults were obese and the figures for obesity in children are not encouraging either. According to the National Center for Health Statistics in 2003-2004, almost 20% of children ages 12-19 were found to be obese. <br>Forget the Giants and Patriots! &nbsp;We can ALL win by taking charge of our eating and exercise habits in 2008. We will feel better about ourselves and set great examples for our children!!! <br> <br>http://fitlist.msnbc.msn.com/archive/2008/01/29/619649.aspx#633296Sat, 02 Feb 2008 19:41:38 GMT8a5d2dbc-a0e4-4c7a-979f-3188051f228e:633296jason, pittsburgh, paYou can also make healthier Super Bowl snacks. I made the chili recipe that Jerome Bettis gave me! &nbsp;lol <br> <br><a rel="nofollow" target="_new" href="http://www.promisehealthyheart.com/cardio_landing.asp">http://www.promisehealthyheart.com/cardio_landing.asp</a>