Sexercise to get ready for some real action

john, indianapolis in — Wed, 13 Feb 2008 17:16:24 GMT

I'm not real sure about how that ball squeezing thing will help.

Sexercise to get ready for some real action

Anon, Los Angeles — Wed, 13 Feb 2008 22:51:00 GMT

Sounds like this to make sure gramma and grampa don't break a hip (or suffer any injuries in general) if they decide to get it on at that age. I can't imagine my spouse being in the mood when I say "oh we need to do 6 more reps of this and then some more exercises honey"... I exercise regularly anyway, but it is a great way to get the older generations to exercise, since most of whom normally don't.

Sexercise to get ready for some real action

anthony mt. clemens michigan — Fri, 15 Feb 2008 20:22:28 GMT

These excercises have not changed. From years ago when we first tried them till now they have proved to be wonderful. Over the years we have enjoyed a deep bond of love and excercise. Our intamicy is elevated with close contact. We would recommend these activities to any close couples. I's fun!

Sexercise to get ready for some real action

Tee, New York, NY — Sat, 16 Feb 2008 23:46:01 GMT

John
That exercise is more helpful to women but you could try.

You never know

Tee, NY

Sexercise to get ready for some real action

Richard Harvey, Las Vegas, NV — Mon, 18 Feb 2008 02:23:13 GMT

Gosh. Why beat around the bush. Just make love!!! LOL

Sexercise to get ready for some real action

Anon-DK, Columbus, OH — Mon, 18 Feb 2008 03:45:57 GMT

To Anon, LA - gramma and grampa do this type of exercise and it is not too late -- to keep this exercise up to make life a sexual ecstasy of wonderful feelings and commitment.

Sexercise to get ready for some real action

Nicky Vegas — Mon, 18 Feb 2008 17:19:00 GMT

this might finally be a way to get me to exercise. bribe me with sex at the end! Yaggghy Voo!

Sexercise to get ready for some real action

betsy — Tue, 19 Feb 2008 19:33:41 GMT

think it is great info... who knows bet it would lead to something!!

Sexercise to get ready for some real action

roachpez — Tue, 19 Feb 2008 22:17:49 GMT

I can see how this may work. My husband and I work out together on a regular basis (weight raining, cardio, etc.) and discovered that when we did Yoga together (the first time)...a basic exercise session quickly turned to a sexercise session. We've moved Yoga to 4-5 times a week these days!!

Sexercise to get ready for some real action

Peggy, Chas,SC — Wed, 20 Feb 2008 03:58:49 GMT

when i took therapy for my back the therapist made me do the ball exercise. It strengthens your back muscles as well. Good for your core. I was having back spasms from a car wreck so i know its great therapy and worked wonders for me.

Sexercise to get ready for some real action

Monique, Palm Bay, FL — Wed, 20 Feb 2008 04:36:03 GMT

To Anon: Grandma and Grandpa may just surprise you. We are not a sit at home and watch TV set anymore, and are active in a lot of ways, and enjoy being intimate with our partners, and the older generation does exercise a lot more than you think. We have to stay in shape to stay healthy and extend our lives. We are still vital when it comes to sexual intimacy.

Sexercise to get ready for some real action

buffgirl — Wed, 20 Feb 2008 06:07:39 GMT

Believe me, it helps, ANY reg. exercise makes you feel more frisky. Due to DJD, I have already had a total hip replacement, I move like I'm 16 again (I'm 48). swimming is the best!