Music to really move to

Jay — Wed, 28 Feb 2007 15:31:02 GMT

Awful!

Music to really move to

Jesus Bauza, Fairfax, VA — Wed, 28 Feb 2007 17:36:30 GMT

I trust the weekly podcasts that I download from a known music site for my workouts. I'm guaranteed a great music variety, one of them maintains a constante pace througout the mix; e.g., 143 beats per minute or 175 bpm depending on your mood or resistance, and they are also free.

Music to really move to

Katie Spring, TX — Wed, 28 Feb 2007 17:37:40 GMT

That list definitely wouldn't work with me because it isn't anything I would ever listen to...I think it's a matter of finding music with the right tempo that you like, too. Heck, there's an old They Might Be Giants song that I love walking to - if I walk to the beat, I get a really good 3-4 minute burst that can really get the heart pumping...

Music to really move to

Karen — Wed, 28 Feb 2007 17:43:56 GMT

"Glamorous" by Fergie???? That song isn't even fast!

Music to really move to

Donna, Eau Claire, WI — Wed, 28 Feb 2007 18:28:45 GMT

The bottom line is to listen to what you like with a beat that you can follow without your heart rate going through the roof.

Music to really move to

Zizi — Wed, 28 Feb 2007 18:41:52 GMT

Kanye West - The workout plan

Music to really move to

Kerri — Wed, 28 Feb 2007 18:54:17 GMT

I love running to punk music! It has a really fast tempo and some of the lyrics are really funny.

Music to really move to

Ed Young, Pearland, Tx. — Wed, 28 Feb 2007 19:03:22 GMT

It appears we see eye to eye on a number of exercise strategies. I engage in interspersing cardio activities with strength exercises and have incorporated music as an essential component of my workouts for over forty years. I find that music that stimulates your physio-spirit provides the ideal workout environment. My list includes: It's Not Over - Chris Daughtry, Smooth - Carlos Santana, Bad Day - Daniel Powter, Crazy - Gnarles Barkley, Lips of an Angel - Hinder, Suddenly I See - KT Tunstall,Far Away - Nickelback, and Snow (Hey OH)- Red Hot Chili Peppers....just to name a few.

Music to really move to

fred , Ramstein Air Base — Wed, 28 Feb 2007 19:12:15 GMT

i agree that music helps work outs! that's the sole reason i invested in an ipod. i'd get bored after my first mile.. which would just make me think of how awful i felt :D. now i just jam out and i can hit 2 or 3 miles without thinking about running, just focused on music.

some good albums i use to work out are Danger Mouses 'The Grey Album' , the Whitest boy alive 'Dreams', Royksopp 'Melody AM' and 'Peeping Tom' (self titled). check them out. :)

Music to really move to

Rhonda, New York, NY — Wed, 28 Feb 2007 21:24:53 GMT

Those songs are more like 'cool down' songs then workout songs. They're too slow!

Music to really move to

andrea, philadelphia PA — Wed, 28 Feb 2007 21:27:07 GMT

That is a pretty crappy list of tunes (except for JT)...but to each his own. Definately agree that music is a fantastic motivator when it comes to working out. In fact I CANNOT workout without my tunes. I make my own workout CD's which include a mix of up-tempo pop tunes (like George Michael's "FLAWLESS" and Justin Timberlake's "MY LOVE") to metal/hard rock like Lacuna Coil. The main thing is just finding what keeps you pumping and helps to break that monotony that tends to creep in after awhile.

Music to really move to

Ayeda Spino — Wed, 28 Feb 2007 21:27:18 GMT

Music is good sometimes but I found positive affirmation audios for exercise motivation work very well for me.

Music to really move to

Fran Kohlbrenner, Allentown PA — Wed, 28 Feb 2007 22:10:08 GMT

Cosmic Thing by The Talking Heads, if this one doesn't burn off all those Valentine chocolates, nothing will;)

Music to really move to

Kory, San Diego, CA — Thu, 01 Mar 2007 00:42:09 GMT

She's obviously a trainer, not a DJ. I've been desperate for new tunes for the IPOD, when you're a marathoner you need entertainment and motivation. You won't find that in this list.

Please post your suggestions for running songs, at a FAST pace.

Music to really move to

Jane, McAllen, TX — Thu, 01 Mar 2007 01:17:32 GMT

I prefer older songs, Bodyrock by Moby, Queen of the Night by Whitney Houston, Pump It by Blackeyed Peas tend to do the trick for me. It's all about the beat, it helps keep my mind off the pain and onto results. Why not have fun while sweating?

Music to really move to

sheralee shah. chicago, Il — Thu, 01 Mar 2007 02:01:31 GMT

Fall out boy--this aint a scene, it's a god d*** arms race will surely get you running

Music to really move to

susan, cape may, NJ — Thu, 01 Mar 2007 02:21:47 GMT

Hey Ya by Outkast

Music to really move to

Rick, Westminster, CO — Thu, 01 Mar 2007 02:46:37 GMT

I love having music to work out, though i think my taste is different than that of the author of this article. My faves are usually dance or electronic music, a little hip-hop, and some fast-paced rockin' tunes. iTunes also puts out a list of good exercise music on their "Essentials" area.

Music to really move to

Gracie Wells — Thu, 01 Mar 2007 02:55:29 GMT

Umm...? I'm supposed to work out to this? Alternative is good, and try Ace of Base. ("I saw the sign")

Music to really move to

Mark — Thu, 01 Mar 2007 03:07:00 GMT

Pearl Jam - Ten. 3X a week for over 10 years and it _never_ gets old.

Music to really move to

John Doe, Wash. — Thu, 01 Mar 2007 03:13:56 GMT

Inna-godda-da-vida by The Iron Butterfly, at 18 minutes long enuf to do a complete workout!

Music to really move to

Victoria, Dallas, Texas — Thu, 01 Mar 2007 03:29:04 GMT

Lose Control by Ciara and Missy Elliot always keeps me going. And Go Getta by Young Jeezy. For me, rap/hiphop is the way to go because of the beats!

Music to really move to

Snore. Needs more Iron Maiden. — Thu, 01 Mar 2007 06:03:05 GMT

Music to really move to

Needs more Motorhead. — Thu, 01 Mar 2007 06:09:57 GMT

Wrong box. Oh well. Anyways, whats with all this hip-hop nonsense? It's just third grade poetry.

Music to really move to

Jake the Truthinator — Thu, 01 Mar 2007 06:20:02 GMT

IT'S SAD THAT MOST PEOPLE, INCLUDING YOU, out there, don't see the whole picture, because the music industry don't want you to! Long story short. What people call TECHNO, has many sub-genres, including, well known ones like Trance and Hip Hop.

It's what the industry has America hooked on, ROCK AND RAP, or what I call, CRAP AND CROCK. Don't get me wrong, I love old school hip hop and classic Rock, but today's music is diluted, flashy, negative, artificially made, and horrible. While the real good stuff is in Europe and/or Underground. We treat these Fall Out Boy, Jay-Z, Timberlake, and My chemical romance, these clowns like GODS, because you give them your money, and they sing a few stupid lyrics and you love them, it's brain washing.

Pop music = little music, a lot of vocals
Electronic music = all music, little vocals

If I want to listen to someone sing or rap, i'll go read/listen to a speech or poem.

I love electronic music, because it can be romantic, euphoric, rought, hard, or relaxing, whatever you want.

So if you want some good beats, and don't want some rapper guy talking junk about violence or his money, try DRUM 'N' BASS, it's Hip Hop MINUS the attitude.

If you don't know the difference between TRANCE, DRUM 'N' BASS, and HOUSE, then check out the website.

1 LUV!

PS - I don't mean to be so hateful and mean, but I'm passionate and saddened by the brainwashing.

Music to really move to

Kate, Germany — Thu, 01 Mar 2007 06:41:28 GMT

Um, I don't work out in a night club. Good ole rock'n'roll anthems work best for many people. But thanks for throwing out your "bootylicious" suggestions.

Music to really move to

Roger Strutton Assens Denmark — Thu, 01 Mar 2007 06:57:09 GMT

Tinnitus....
What's the point in having a great shaped body but ones' hearing is spoilt.
Living with tinnitus is hell!

Music to really move to

Jen, Sasebo City, Japan (GO NAVY! and leave my husband home) :) — Thu, 01 Mar 2007 07:32:18 GMT

Um, let me point out that Cosmic Thing is by the B-52's and NOT by Talking Heads. But you are right that Talking Heads would be great workout music, I would suggest 1992 The Best of - Once in a Life Time. Classic.

Music to really move to

John, Davis — Thu, 01 Mar 2007 08:30:18 GMT

99 Problems by Jay-Z

Music to really move to

Bill Powers, Albuquerque, NM — Thu, 01 Mar 2007 09:11:30 GMT

I recommend Subscribing to Podrunner on ITunes by DJ Steveboy. It's free and he puts out a weekly one-hour podcast of music based off of beats per minute (bpm). He has music at a slower bpm for walkers as well as fast for runners. It really helps me keep motivated on the treadmill or eliptical.

Music to really move to

Jennifer - Boston — Thu, 01 Mar 2007 13:01:48 GMT

Jesus Bauza, Fairfax, VA (Sent Wednesday, February 28, 2007 12:36 PM)
Where do you find those weekly podcasts? what is the name of the site you use???

Music to really move to

Vince Jones — Thu, 01 Mar 2007 13:30:04 GMT

I like to work out to Air Supply, It is so soothing.

Music to really move to

Doug Cox, Baltimore, MD — Thu, 01 Mar 2007 13:31:50 GMT

I listen to alot of Selena and Toto ;)

Music to really move to

joey — Thu, 01 Mar 2007 14:03:05 GMT

I like to start my workout with stuff like Bodyrockers-I like the way you move then get to songs like Nina Sky-Move your body and Rhianna -Break it off and definately the Black eyed Peas with Pump-it. They will get you moving that is for sure!

Music to really move to

Jesus Bauza, Fairfax, VA — Thu, 01 Mar 2007 15:18:54 GMT

Jennifer - Boston (Sent Thursday, March 01, 2007 8:01 AM.
It seems that Bill Powers, Albuquerque, NM (Sent Thursday, March 01, 2007 4:11 AM)learned my secret. PodRunner on Ituned. DJ Steveboy has his own website too if you don't subscribe to iTunes.

Music to really move to

Maureen, Reading PA — Thu, 01 Mar 2007 15:44:12 GMT

I suggest going back to the '90s and investing some time digging up Jock Jams. They weren't called Jock Jams for nothing- They get you moving!

Music to really move to

Jennie, Schenectady, NY — Thu, 01 Mar 2007 16:25:09 GMT

Metallica, Avenged Sevenfold, and White Zombie always make my work outs more intense, sorry you can't get that from Fergie or JT

Music to really move to

The Gator — Thu, 01 Mar 2007 16:25:49 GMT

"I'm walking on the sunshine"... It may not be the best song, but for whatever reason it keeps me moving. Also "I've gotta get through this" by Daniel Beddingfield... another motivator. But hey, that's just me.

Music to really move to

SIB, Devonia, Ohio — Thu, 01 Mar 2007 16:37:29 GMT

(C)Rap and slip-slop are not music. It is bathroom stall poetry with a backing track. Give the past the slip. Try DEVO. That's D-E-V-O, you Mongoloid. Are you not men?

Music to really move to

Greg, Groton, ma — Thu, 01 Mar 2007 17:01:40 GMT

Where is the Rock?? All these tunes are hip-hop, you need to rock out to some Tool or Metallica!

Music to really move to

Brian, Washington DC — Thu, 01 Mar 2007 19:34:58 GMT

Long as we're sharing play lists -- Here's mine one I use for a five-mile run (I don't run very fast): 1)"Gonna Fly Now" (Theme from Rocky); "Hips don't Lie" - FIFA World Cup verions (Shakira); Tubthumping (Chumbawumba); La Copa de la Vida (Ricky Martin); Black Horse and the Cherry Tree (KT Tunstall); All Star (Smash Mouth); Sweetest Thing (U2); The Sign (Ace of Base); Dance, Dance (Fall Out Boy); Mr. Brightside (the Killers); La Novela (Fulanito); Suddenly I See (KT Tunstall); No Sleep Tonight (The Faders); One Way or Another (Blondie).

Maybe there's something in there people will like.

Music to really move to

Kevin, Coweta OK — Fri, 02 Mar 2007 16:18:04 GMT

Anything by Madonna. Her catalog can keep me working out forever!

Music to really move to

crazy dave, edmond, OK — Fri, 02 Mar 2007 16:20:34 GMT

Chevelle, NIN, Tool, Zombie... nothing but hard hitting nad intense....

Music to really move to

Todd, Johnstown, PA — Fri, 02 Mar 2007 16:26:34 GMT

Greg,

You're fucking right about Tool!

All hail MJK!

Music to really move to

Bogus Trumper, Rochester NY — Fri, 02 Mar 2007 16:36:15 GMT

Cut out the ballads and the soundtrack to Footloose is challenging.

Music to really move to

Andy, Akron, OH — Fri, 02 Mar 2007 16:42:37 GMT

Sandstorm by Da Rude...simply awesome.

Music to really move to

Doug Burns, Alexandria, VA — Fri, 02 Mar 2007 16:43:43 GMT

More like music to toss-up by.

Music to really move to

M, Canada — Fri, 02 Mar 2007 16:44:07 GMT

I really like "She is beautiful" by Andrew W.K. Its got a great tempo for a run, plus it makes you feel good.

But my most favourite music to listen to when I'm running is Paul Oakenfold. He's amazing. I just listen to the beats and the songs and let my mind wander while my body runs. Amazing feeling to just let go.

Go Oakie!!

Music to really move to

Kirk, Chapel Hill, NC — Fri, 02 Mar 2007 16:50:24 GMT

My workout list (because the list in the article really sucks):
Chemical Brothers, Crystal Method (first album), Tool, Queens of the Stoneage, Fatboy Slim, NIN, Moby, 70's disco music, Beck, Bjork, Red Hot Chili Peppers, Primus, Presidents of the USA, Camper van Beethoven, Galactic, Portishead, Massive Attack, Rage Against the Machine, Morphine, Lake Trout, Shellac, Jamiroquai, Beastie Boys, Black Sabbath

Music to really move to

Barry, Phoenix AZ — Fri, 02 Mar 2007 16:53:54 GMT

The main albums I listen to during my cardio workout sessions are:
- The Fat Of The Land (THE PRODIGY)
- Music For A Jilted Generation (THE PRODIGY)
- You've Come A Long Way Baby (FATBOY SLIM)
- Play & 18 (MOBY)
- Pop (U2)

Lots of solid beats (fast & slow), perfect for the elliptical machine or free weights. Other songs thrown in for good measure include:
- Feel Good Inc (GORILLAZ)
- What You Waiting For (GEWN STEFANI)
- You Get What You Give (THE NEW RADICALS)
- Even Better Than The Real Thing PERFECTO MIX (U2)
- Wake Up (ARCADE FIRE)
- Vertigo (U2)

Music to really move to

Kimarie Torres, Phoenix, AZ — Fri, 02 Mar 2007 17:01:14 GMT

Freestyle! Lisa Lisa and the Cult Jam, Debbie Deb, how about Bell Biv Devoe?
You can always get club remixes of your favorite songs too...Mariah Carey's, Madonna's....

Music to really move to

Amy — Fri, 02 Mar 2007 17:21:56 GMT

Yes, I could listen to the music on that list while I exercise if I wanted to vomit mid workout. These will get your ass movin: Song 2 - Blur, Hand that Feeds - NIN, Stone Cold Crazy-Queen, and anything Foo Fighters.

Music to really move to

J. Jelso, Albuquerque, NM — Fri, 02 Mar 2007 17:30:25 GMT

I'm 39, look 30, & feel 29. Her list for high school kids and is 99% CRAP! Is this lady for real? This is music for a wussie workout (unless you are just there for social hour & to show off a new set of hoo hoos). If she really worked out, her music list would be more diverse and absolutely include hard rock with gut busting beats to push through even the toughest workouts and/ or cardio exercise.

i.e. - AC/DC, Tool, Metallica, Prodigy, old rock, new rock. There is so much to choose from.

Music to really move to

Leslie, Richmond,VA — Fri, 02 Mar 2007 17:54:25 GMT

You can't go wrong with Foo Fighters and Stone Temple Pilots, anytime.

Music to really move to

Steve, Indianapolis — Fri, 02 Mar 2007 17:56:57 GMT

Slap on some Liquid Soul and it will drive you down the road

Music to really move to

Disappointed with your attitudes... Orange County, CA — Fri, 02 Mar 2007 17:59:58 GMT

Someone writes an article about the benefits of having the right music for your workout, shares their personal playlist, and everyone can only take time to rip her up for it. It makes you wonder about "people" in general and why everyone treats each other like crap. For those who are only beginning to work out, or find it difficult to stick with it, the basis of her article just calls music to their attention. For cryin out loud people, what's YOUR problem if your first reaction is to ridicule with "what crappy music" rather than to praise the idea and share some of your own? I like music too, and have a great up-beat playlist to listen to while on the treadmill. This overall reaction of people on here only prevents me from sharing it, as i'd rather not know what everyone thinks of it.

Music to really move to

Kelly, Washington, DC — Fri, 02 Mar 2007 18:03:54 GMT

The Clash is my favorite work-out group. "Rudie Can't Fail" and "Rock the Casbah" will really get your heart rate up. Kylie Minogue is another favorite.

Music to really move to

RB, Milwaukee — Fri, 02 Mar 2007 18:03:56 GMT

Punk-new and old..even ska works great. The beat needs to be frenetic. Artic Monkeys, Spunge, Vandals, and Clash

Music to really move to

JIM SOUTHERN,KS — Fri, 02 Mar 2007 18:08:40 GMT

CRAP...PURE CRAP

Music to really move to

To disappointed... — Fri, 02 Mar 2007 18:10:02 GMT

if one person posted the music was "crap" I'd agree with you. But, I have to agree with the majority here, this has to be one of the worst "work out lists". No Rock/Heavy Metal?

Music to really move to

Currently Lazy, Charleston, SC — Fri, 02 Mar 2007 18:10:54 GMT

I haven't worked out in awhile, but what I used to listen to when I did was a wide variety. Evanescence, Nickelback, 3Doors Down, Beastie Boys, Aerosmith, AC/DC, Ram Jam, Whitesnake, REO Speedwagon, 38 Special and the like. Don't forget to have a relaxing cool down song! I prefer something will a calm piano, like Brian McKnight.

Music to really move to

Maine Runner — Fri, 02 Mar 2007 18:15:11 GMT

One word, Godsmack!!

Music to really move to

KB — Fri, 02 Mar 2007 18:16:34 GMT

Well said "Disappointed with your attitudes".

Music to really move to

TW — Fri, 02 Mar 2007 18:17:26 GMT

Yuck! I prefer listening to Korn, Rage Against the Machine, Metallica or Prodigy during my work outs! Those songs wouldn't put me in the work out mood at all!

Music to really move to

Steven, Katy, Texas — Fri, 02 Mar 2007 18:27:21 GMT

Saliva..Click, Click, Boom! Judas Priest...Painkiller, Screaming fo Vengeance, Hell Bent For Leather, Metal Meltdown, Ram It Down, Heavy Metal
Halford...Resurrection, Made In Hell, Sad Wings Of Destiny, Crucible, One Will, Betrayal
W.A.S.P...Mean Man, Blind in Texas Pantera...Cowboys From Hell Metal Church...Ton of Bricks, The Dark Iron Maiden...Number of the Beast, Run to the Hills
Beyond Fear...Scream Machine
Just to name a few!!!

Music to really move to

JimmyJ — Fri, 02 Mar 2007 18:37:29 GMT

That list is bogus. I work out all the time, and if you really want to get pumped up listen to Eric Prydz' Call on Me.
Trust me

Music to really move to

JD, Austin, Tx — Fri, 02 Mar 2007 18:53:21 GMT

I don't do a ton of cardio, but for pure liftin', I can't find much that works better then the Broken CD from NiN.

Music to really move to

Tax Toad, Las Vegas NV — Fri, 02 Mar 2007 19:05:58 GMT

I want candy, Bow wow wow
Where'd you go, Mighty mighty bostones

Music to really move to

Laurie, Grand Rapids, MI — Fri, 02 Mar 2007 19:19:35 GMT

I second the "awful".... to slow

Music to really move to

Debra Holiday, Charlotte, NC — Fri, 02 Mar 2007 19:28:52 GMT

The key word is it is her playlist, I am sure that those of you that take classes do not tell the instructor what to play the goal is to get the most of the workout. Me personally I enjoy old school club music.

Music to really move to

SHELLY,CLAXTON GA...... — Fri, 02 Mar 2007 19:41:06 GMT

I JUST THINK IT'S GREAT THAT YALL WOULD EVEN GIVE US IDEAS TO WORKOUT WITH......THANKS.....

Music to really move to

Ismael, McAllen, TX — Fri, 02 Mar 2007 19:42:45 GMT

80's music does it for me. It's not so much the beat of the music that I am listening to.....it's what the music makes me think of. You know how certain songs take you back to a time in your life? I usually begin remembering things from when I was younger.....school, friends etc....If I can just get a train of thought started, I'll be fine.

Music to really move to

Rene Medlin, Raleigh, NC — Fri, 02 Mar 2007 20:03:45 GMT

What happened to classic rock? Rolling Stones, Bruce Springsteen, for Christ's sake BOB SEEGAR.........

Music to really move to

Rene Medlin, Raleigh, NC — Fri, 02 Mar 2007 20:04:34 GMT

What happened to classic rock? Rolling Stones, Bruce Springsteen, for Christ's sake BOB SEEGAR.........

Music to really move to

KWyer, Nashville, TN — Fri, 02 Mar 2007 20:13:08 GMT

Old School Stuff for 1 hour spin routine.

Here I Go Again-Whitesnake
Right Now-Van Halen
Poundcake-Van Halen
Panama-Van Halen
Jump-Van Halen
Let's Go-The Cars
Gimme All Your Lovin'-ZZ Top
Got Me Under Pressure-ZZ Top
Jungle Love-Steve Miller
China Grove-The Doobie Brothers
Magic Carpet Ride-Steppenwolf
Born to Be Wild-Steppenwolf
Bad Company [From Bad Company]-Bad Company
Shooting Star [From Straight Shooter]-Bad Company
I'm Not Gonna Let It Bother Me Tonight-Atlanta Rhythm Section
Do It or Die-Atlantic Rhythm Section

Music to really move to

Ev, Kansas City, MO — Fri, 02 Mar 2007 20:15:09 GMT

Wow, what's wrong with some of you? Music is subjective, and guess what? Your taste is no better than anyone else's. Not to mention, it's incredibly rude and unnecessary to insult someone else. Far worse than questionable taste in music is a complete disregard for the feelings of others.

Me personally, I like a mix. I get bored if the whole playlist is one type, whatever that type is. I'm definitely always looking for new stuff, though, so I'll check out the podcasts and iTunes lists.

Music to really move to

KWyer, Nashville, TN — Fri, 02 Mar 2007 20:15:32 GMT

Ditto to Rene!

Music to really move to

Lynee — Fri, 02 Mar 2007 20:15:44 GMT

This has confirmed my belief that adults are nothing but kids with wrinkles.

So much immaturity!

Music to really move to

Andrew, Bmore, MD — Fri, 02 Mar 2007 20:20:52 GMT

This many comments and not one mention of Nirvana?

Music to really move to

Sirus, Los Angeles, CA — Fri, 02 Mar 2007 20:24:39 GMT

Fergie? You don't deserve an iPod if Fergie's on it. Diddy's pretty terrible too, just not 'Fergie' terrible.

Music to really move to

CJ, Washington, DC — Fri, 02 Mar 2007 20:29:55 GMT

Your list isn't horrible it just lacks varitey. Not everyone loves popular music. I'm love Bon Jovi, Aretha Franklin, Jay-Z, No Doubt, The Bee Gees and anything from the 70's era.

Music to really move to

Faith, San Fran — Fri, 02 Mar 2007 21:04:28 GMT

I prefer Gospel Music...nothing get's me pumped like good ol' God music. Peace.

Music to really move to

Josh, Charlotte, NC — Fri, 02 Mar 2007 21:08:58 GMT

that is probably the worst list of songs to work out to I have ever seen... how about mama said know you out, ll cool J or gold digger by kanye??? horrible, just horrible

Music to really move to

MJ, NY — Fri, 02 Mar 2007 21:46:14 GMT

Black Betty - RAM JAM
I Want It All - Queen
Machinehead - Bush
Training Montage - from Rocky IV soundtrack
Keep It Up - Snap from Rocky V soundtrack
Go For It - Rocky V soundtrack
Song 2 - Blur
Zombie Nation - Kern Kraft 400

Music to really move to

Doug — Fri, 02 Mar 2007 21:46:48 GMT

Crystal Method- Name of the Game. You WILL run faster and harder with this in your ears.
Groove Armada- I see you baby shakin that *ss
Prodigy- Firestarter

Music to really move to

Jenny, Kearny, NJ — Fri, 02 Mar 2007 21:51:50 GMT

I agree with Jake the Truthinator. You definitely need to listen to either Trance, Techno or house while you are working out. It's all about motivation and this kind of MUSIC gives you that!

Music to really move to

Steve, Las Vegas, NV — Fri, 02 Mar 2007 21:53:37 GMT

What a crap list. That is the list for the trendy mainstream America. Most people I know listen to Rock/Metal or Hard Rap to get a great workout.

Music to really move to

john doe, seattle, wash. — Fri, 02 Mar 2007 22:04:27 GMT

are you kidding me? come on, you're getting something for mentioning that pathetic list of 'workout songs' aren't you? if not, you must have some agenda? those songs would be good if you're into hip-hop, ie, lets all degrade women themes. even then, they're crappy work out songs. do you have daughters, sisters, know women with self esteem?

Music to really move to

Ty, Davenport Iowa — Fri, 02 Mar 2007 22:37:08 GMT

Aweful. here is my list:
Marlyn Manson, all of his music
Tool
Iron Maiden
Led Zeppelin
Old Metallica
Old AC/DC
Underground
Rammstein
Chemical Brothers
Slayer
high tempo dance music

Music to really move to

Kristen S. Phx, AZ — Fri, 02 Mar 2007 23:14:32 GMT

I just want to say thanks for listing you ideas but just because you don't like someone elses music doesnt mean you have to be an ass about it " that is crap " thats not cool. Suggestions are nice not bullshit.

Music to really move to

Splashdancin' Socrateacher of SlowCala FL — Fri, 02 Mar 2007 23:17:02 GMT

I taught various genres of fitness classes for about 12 years. Bottom line-- what gets us working varies from individual to individual. My aquatic fitness classes (not for wimps! I could make the 'level III' hi intensity 'landlubber' instructors sweat and pant, and not because of my swimsuit-clad physique. They were pumping H2)!) really got it moving to a choreorgraphed workout to "Hooked on Classics II". My step classes loved my classic rock and techno-hillbilly workout tapes... and today, I make my own mixes using varying speeds and sort of crosstrain. and TODAY .. I ride a Tennessee Walking Horse who happens to love to get her booty going to the tune of FAT BOTTOM GIRLS!

Bottom line (so to speak!) to each his own!!

GWB the Splashdancer

Music to really move to

Spashdancin' Socrateacher of SlowCala, FL — Fri, 02 Mar 2007 23:19:33 GMT

PS again
the splashdancer is pushing fifty!

Music to really move to

Dice, OC, CA — Fri, 02 Mar 2007 23:33:45 GMT

Who came up with this list? Are they a bunch of 13 year olds? Who would work out to this cr**?

Music to really move to

KickinAt50, Boston, MA — Sat, 03 Mar 2007 04:18:23 GMT

I agree with some other contributors -- music is very much a personal taste and generally, those who are the most critical have the least to say and are proverbial windbags. I'm sure she finds the songs in her list very motivating; some of you are motivated by hip hop, some by punk, some by techno, some by hard rock. Who's right and who's wrong? Apparently, everybody is right when it comes to THEIR taste. I find keeping an open mind (and ear) often comes in very handy. I have my dislikes as well and wouldn't listen to certain types of music, but that's a personal dislike of mine and it doesn't mean I need to demean the music or cast aspersions on the character of the person who likes it.

For me, I also download podcasts of Podrunner by DJSteveboy, who is probably about the nicest person around for doing what he does just from donations. A big thank you from me DJ, as your podcasts get me back and forth to work (I have a 2.5 mile walk each way and use the lower BPM) and on long runs (2 hour podcast at 180 BPM). Works great for any cardio option. I also use CardioCoach.com -- these aren't free -- but Sean O'Malley is incredibly motivating and his guided cardio workouts have helped me through some very rough patches and injuries.

The bottom line is to use what moves you the most -- that can often change based on the type of day one is having!

Also, if you're going to be critical, at least spell the words properly.

Regards from a 50-year old daily runner, spinner, weight lifter, kickboxer, fluidity method user and all around workout-aholic!

Music to really move to

Rosie from New York — Mon, 05 Mar 2007 16:56:52 GMT

For me, the kind of music that gets me "up and Out" comes from such artists as Cher(Believe is hot),Michael Bolton(Love is a Wonderful Thing-Juice flowing) or Gloria Estefan and Miami Sound Machine tune(Rockin!). If any tune helps you jive to the beat, then that works best.

Music to really move to

Charlie Trainer — Mon, 05 Mar 2007 18:39:32 GMT

You can use fitnessongs.com to take your workout playlist to another level they are customized for every machine in the gym.

Music to really move to

Jessica, Council Bluffs Iowa — Mon, 05 Mar 2007 20:16:11 GMT

i like hey ya by outkast...its good 2 work too i also workout to the cha cha slide believe it or not...do that whole thing 4 times through gives ya a good workout. another one is this aint a scene its and arms race by fall out boy. girlfriend by avril lavign is also pretty fast paced

Music to really move to

MJ, NY — Tue, 06 Mar 2007 13:41:43 GMT

<<<<are you kidding me? come on, you're getting something for mentioning that pathetic list of 'workout songs' aren't you? if not, you must have some agenda? those songs would be good if you're into hip-hop, ie, lets all degrade women themes. even then, they're crappy work out songs. do you have daughters, sisters, know women with self esteem?
john doe, seattle, wash. (Sent Friday, March 02, 2007 5:04 PM)>>>

WHO are you EVEN talking to, john doe?

Ditto what others said.. to each his own. Thanks for posting that link Charlie Trainer.

Music to really move to

Kevin Otte, Fond du Lac, WI — Tue, 06 Mar 2007 16:46:20 GMT

Everyone has an opinion of "good music" and this is not the place to insult others or their music preferences. If the tune get you up and active, mission accomplished. I exercise daily on a treadmill and I can watch TV, a complete DVD movie over the course of two or three sessions, or listen to an audio book for several days. The point is, I don't think about the pain or momotony of the workout if I have visual and / or audio stimulus to distract my brain. Literally, I fake myself out and actually look forward to my daily workout. Can walk / jog / run 2 to three miles in a half hour and am pleased with the muscle tone and weight loss I have made. It doesn't even seem like a workout. currently I am two tapes into a five tape set of a Star Trek novel and I can't wait to see how it turns out tomorrow!

Music to really move to

Josie Miami — Tue, 06 Mar 2007 20:03:51 GMT

If you truly want to get something that will get you pumped if you are a rock fan... Go with Frantic by Metallica and St. Anger... they will definetly get you pumped!!!

Music to really move to

Josey, Olathe, Kansas — Tue, 06 Mar 2007 20:11:51 GMT

Just do Jazzercise!!!! All kinds of music for all kinds of people.

Music to really move to

Nichole Tampa — Wed, 07 Mar 2007 18:02:56 GMT

Download PODRUNNER (it's on iTunes) by djsteveboy. You get about an hour's worth of new music each time you download and it's FAST!! That's all I workout to now.

Music to really move to

Kadria, Atlanta, GA — Wed, 07 Mar 2007 18:48:29 GMT

Music that gets people pumped is as diverse as the pool of people who have sent in their comments. I just happen to be of the hard rock / metal variety especially when it comes to cardio workouts: Static-X, SOiL, Mudvayne, Disturbed, System of a Down (for the interval training!) Sevendust.... the list in that vein goes on. The adrenalin and aggression gets me through 45-50 minutes and ~6 miles each time. Keep it coming at 130-180 bpm and we're golden. :)

Music to really move to

Sue — Wed, 07 Mar 2007 18:51:18 GMT

Love all the ideas--variety is the spice of life! Thanks!

Music to really move to

Sue, Madison WI — Wed, 07 Mar 2007 18:51:53 GMT

Love all the ideas--variety is the spice of life! Thanks!

Music to really move to

Erin, Cleveland, OH — Wed, 07 Mar 2007 19:52:03 GMT

the people that criticize other people's choice of music are probably the same people that are too fat and lazy to work out. you guys are disgusting.

Music to really move to

Blue — Wed, 07 Mar 2007 21:17:40 GMT

Dance music, mixes, songs with a beat is the key for a good cardio...cool down music is different. Everyone has their own opinion on what's good for them. One great song for working out is that song from Ricky Martin, Cup of Life I think it's called.

Music to really move to

Karen, Bay Area, CA — Thu, 08 Mar 2007 01:58:21 GMT

Off the tip top of my head I have 2 recommendations: Checkout instrumental albums by Moodswings - Dancing is Important is a very happy song! Also, A Little Less Conversation by Elvis.

Music to really move to

Lynds,Trenton,Ontario — Thu, 08 Mar 2007 17:55:49 GMT

Black Eyed Peas, and BodyRockers are my favorite tunes to get my groove on too!

Music to really move to

Leslie, So Cal, CA — Fri, 09 Mar 2007 00:19:00 GMT

I know I have better things to do, like looking up some of your suggestions...thanks for that. I would never dis another persons music suggestions and I am floored by some of the rude comments (okay, they are kinda funny) I spend a lot of time on ITunes, as I teach spinning classes and have a lot of different folks to keep motivated.

Music to really move to

Sick of whining, IL — Fri, 09 Mar 2007 01:05:36 GMT

OMG get over yourselves they were just suggestions. Everyone has there own music they like, so make your own list and shut up!

Music to really move to

KickinittoSkynyrd — Fri, 09 Mar 2007 04:03:41 GMT

Many of you really are pretty hateful. I HATE spinning to 70's southern fried rock. But I have to and I don't moan about it out loud in class. I also realize most of the 50 year olds in my class would HATE spinning to the Hip Hop music that motivates me. Where do you people get off really? The attitudes are awful.

Music to really move to

Missy, NY — Fri, 09 Mar 2007 04:04:29 GMT

R*O*C*K (In the U.S.A.)
John Mellancamp

Music to really move to

Missy, NY — Fri, 09 Mar 2007 04:31:00 GMT

Music to really move to

Hol, Beantown, MA — Mon, 12 Mar 2007 13:52:09 GMT

1) Gone- Kelly Clarkson
2)Walk Away- Kelly Clarkson
3) London Bridges- Fergie
4) 99 Problems- Jay-z
5) Kind Without a Crown- Matisyahu (sp?)

Music to really move to

Larry, McDonough, GA — Wed, 14 Mar 2007 20:20:55 GMT

Freebird is the perfect short workout song. The live version is 14 minutes, it starts out slow and builds up the tempo till you're really kicking it in the end.

Music to really move to

Jenn, Great Falls, MT — Wed, 14 Mar 2007 21:27:05 GMT

While not crazy about this list, at least she shared. So thanks for sharing. At the same time the album "Boundaries of Imagination" by Armin Van Buuren is perfect, seamless and has a warm-up, cardio, and cool-down built in. Deeply moving and texturally rich. Also if you really desperately need the the hardcore metal edged push I highly recommend Lacuna Coil's "Comalies" album.

Music to really move to

G, Madison, WI — Thu, 15 Mar 2007 07:48:03 GMT

MUSE is my favorite band to work out to. They're so intense without being obnoxious and they make me never want to stop going! I like crappy pop punk like blink 182 and Lucky Boys Confusion because they're energetic and entertaining, but as far as actual good music that's good for working out I like LCD Soundsystem, Daft Punk, The Cure, The Killers, Jay-Z, OutKast, Beatles, Rolling Stones, Taking Back Sunday, Third Eye Blind and Smashing Pumpkins and a lot of "90's alternative", Alkaline Trio, Postal Service, Kanye West, Janis Joplin, David Bowie, Green Day, Bloc Party, Broken Social Scene, Brazilian Girls, Ray Charles.........OK that's enough. And I totally agree with the comment about Jock Jams. I could work out all day if I had those on my iPod!

Music to really move to

J.A. Pittsburgh, Pennsylvania — Sun, 18 Mar 2007 19:45:10 GMT

This was fascinating to me! I enjoyed all the reading and all the suggestions. I am a former dancer and remember warming up to some great reggae music. Just find the beats that work for you. We would cool down or stretch to great blues music or slow jazz, you know the sexy look at me move music. I have anything from raggae to Madonna to classical, rock and some new mainstream music on my list. If I can move to it, it's on my list. Thanks for all the help and suggestions, I am off to itunes.

Music to really move to

jay, bloomfield, nj — Mon, 19 Mar 2007 23:11:01 GMT

Anything by janet jackson is great to workout to

Music to really move to

Erik, Bowie, MD — Wed, 21 Mar 2007 08:41:03 GMT

What is the point of making suggestions to others about what music to listen to? It's like recommending your favorite foods. We have all made up our minds long ago about that stuff.

Personally, because I tend to listen to a pretty broad variety of music, not everything I listen to will work each day. It really depends on mood. A song that got me inspired one day can leave me flat the next. You just gotta keep it fresh.

Music to really move to

Jen, La Crosse, WI — Fri, 23 Mar 2007 06:36:58 GMT

I am almost 25, and I love listening to Meatloaf when I work out, especially Paradise by the Dashboard Light and For Crying Out Loud. I probably like them because they're super-long. I also enjoy Carl Orff's "Carmina Burana" and Trans-Siberian Orchestra (year-round!)

Music to really move to

kathy n mpls,mn — Fri, 23 Mar 2007 18:33:33 GMT

i am over 25 yrs..old...i need a lot of help!!
i do need to loose weight.
I also love music....gets me moving..
so - good luck to all of us...
think THIN!!!

Music to really move to

Chiclett, Brainerd, Minnesota — Fri, 23 Mar 2007 23:10:49 GMT

I just recently got dumped, and a void filled my life. With a hole there, what am I suppose to do? I decided to try working out, but it was way too boring. But, I discovered the wonders of Trance / Dance / Electronic music and exercising became a daily treat. With the catchy rythmic devices in a lot of Trance, it is a great way to make working out a blast. I reccomend Armin van Buuren, ATB, Art of Trance, and a million others. Try it sometime, you might just thank yourself later.

Music to really move to

KOKO, hoboken, nj — Sun, 25 Mar 2007 17:51:25 GMT

My goodness I'm reading some of the posts and some people are just straight out putting down other people's choices. If listening to rap, punk, r&b, trance, neo-soul, ska, late 80's, late 90's, electronica, late 70's, heavy metal, lite music whatever is maybe good. There are clearly just suggestions. You listen and make your own choices because that is what works for you. Geez it's not that serious it just music. Make it do what it do for you. Get you movin' or Get you sweatin!!!! Have a lovely and day!!! Go hard or Go home!!!

Music to really move to

KOKO, hoboken, nj — Sun, 25 Mar 2007 17:55:15 GMT

My goodness I'm reading some of the posts and some people are just straight out putting down other people's choices. If listening to rap, punk, r&b, trance, neo-soul, ska, late 80's, late 90's, electronica, late 70's, heavy metal, lite music whatever it maybe good!! There are clearly just suggestions. You listen and make your own choices because that is what works for you. Geez it's not that serious it just music. Make it do what it do for you. Get you movin' or Get you sweatin!!!! Have a lovely and day!!! Go hard or Go home!!!

Music to really move to

S. Williams, The Deep, South — Tue, 27 Mar 2007 18:16:11 GMT

Just getting started with my list. But here are the ones that make me work the hardest.

A Little Less Conversation -- club version (Elvis)
(It rocks no lie)

Are You gonna Be My Girl -- Jet (You will kick up the pace)

Before I Fall to Pieces -- Razorlight

Gin and Juice -- The Gourds

I Know A Little -- Lynyrd Skynyrd

Sympathy For the Devil -- Guns N' Roses

Working Day and Night (LOUD to get the most bang for its buck) -- Michael Jackson

Wait a Minute -- The Pussycat Dolls

Not necessarily in this order (except for the top two). Yeah, its a small and diverse list (and not for everyone's taste), but I use them at least three times a week and so far .. no burnout. But there is a fear of burnout .. so I'm out here looking for more. Thanks all for the suggestions.

Music to really move to

David in Tucson — Thu, 29 Mar 2007 00:26:36 GMT

Music is great for MOST people. However I found that with myself you can get in a better rhytem if you follow your own. If your only running a few miles try listening to your own breathing. Most experts agree that you should NOT force yourself to breathe at a set pace. However if you slow your breathing (again do not force the issue) and control your body movement you'll find that you can increase stamina and speed. Being in the military those two are important to my overall health and for my performance. Most of all though get in tune with your body and cardio will become a breeze.

Music to really move to

brittany, warminster, pa — Tue, 03 Apr 2007 21:26:24 GMT

Nirvana-Smells Like Teen Spirit
Fergie-Fergalicious
Akon-Smack That
Fall Out Boy
Mims-This Is Why I'm Hot
Jim Jones-We Fly High
Fat Joe-Make It Rain
The Pussycat Dolls-Wait A Minute
Baby Boy Da Prince-The Way I Live
Corbin Bleu-Push It To The Limit
Black Eyed Peas-My Humps
Cascada-Everytime We Touch
Gwen Stefani-Wind It Up
Christina Aguilera-Candyman
Kelis-Bossy
MCR-Teenagers & Famous Last Words
Panic @ The Disco
Lostprophets-Rooftops
AC/DC-Highway to Hell
Danity Kane-Show Stopper
Hawthorne Heights-Ohio is for lovers
Taking back Sunday-Makedamnsure
3daysgrae-animal i have become
All American Rejects
Bon Jovi-Its my life
Black eyed peas
Bubba Sparxxx-Ms. new botty
Pink
Avil Lavigne
The red jumpsuit apparatus
Red hot chili peppers

Music to really move to

Necia, Missoula, MT — Wed, 04 Apr 2007 15:46:29 GMT

Avril Lavigne - Girlfriend, Beyonce - Get me bodied, Benny Benassi - Satisfaction, etc. - Fast paced, dance or really angry fast punk/rock music gets me pumped...anything they play at a football game really gets me going!

Music to really move to

virginia — Wed, 04 Apr 2007 19:43:34 GMT

I prefer to listen to comtemporary gospel music for example Kirk franklin and J Moss Palsm 150

Music to really move to

Julie, Dallas, TX — Wed, 04 Apr 2007 19:50:51 GMT

Britney Spears, Def Leppard, disco (Born to Be Alive, Knock on Wood, Hot Stuff, etc.), Justin Timberlake, Earth, Wind & Fire, .38 Special

There's no such thing as bad workout music, as long as it works for you.

Music to really move to

Andie, St. Pete, Florida — Wed, 04 Apr 2007 20:02:32 GMT

They are a bit on the slow side. . . I have Beyonce-Ring the Alarm, Black Eyed Peas-Pump It, Young Jeezy-Go Getta, Donna Summer-I Feel Love, Gap Band-You Dropped a Bomb on Me, Timbaland/JT/Nelly-Give It To Me, PCD-Buttons, Naughty By Nature-Uptown Anthem. For weight training, I need more alternative, like Daughtry, AFI, 30 Seconds to Mars, etc.

Music to really move to

april, NM — Wed, 04 Apr 2007 20:46:37 GMT

Two words BON JOVI! All the way from Runaway to its my life, not so much the country stuff..... Maroon 5-makes me wonder, is really good too, I ran to it this morning.....also on my playlist, Beyonce and Shakira- Beautiful Liar.

Music to really move to

Beth (New Jersey) — Wed, 04 Apr 2007 21:07:28 GMT

I love to work to disco, Donna Summer, Sylvester, etc., Trammps, as well as Led Zeppelin's Stairway to Heaven. Its about 20 minutes long!

Music to really move to

Captain Jones, New York, NY — Thu, 05 Apr 2007 06:19:14 GMT

Some of my favorite workout tunes for high intensity:

AC/DC-Thunderstruck
AC/DC-Fire Your Guns
Disturbed-Down With the Sickness
The KLF-What time is love?
Foo Fighters-My Hero
Crush-Jellyhead
U2-Beautiful Day
Rednex-Cotton Eye Joe
Naughty By Nature-Hip Hop Hooray
Stray Cats-Rock this Town
Eminem-Lose Yourself
Theme from Rocky
Ministry-New World Order

Music to really move to

Cute — Thu, 05 Apr 2007 10:44:03 GMT

You rock!!!!!
I luv ur new album!
Girlfriend is a really fun fast beat track
And I luv it!!!!!!!!

Music to really move to

Valerie, Oklahoma — Tue, 10 Apr 2007 23:31:10 GMT

I love this playlist! Minus Glamorous, too slow.
KT Tunstall-Suddenly I see and Black Horse and the Cherry Tree are AWESOME to run too.
I also love running to rihanna Pon Da Replay and Break It Off. Clean songs, and awesome for running!

Music to really move to

outtashape, pearland, tx — Wed, 11 Apr 2007 02:06:27 GMT

Can anyone tell me the specifics of the free "weekly podcasts that [Jesus Bauza, Fairfax, VA] download(s) from a known music site..."

Music to really move to

Breanne — Wed, 11 Apr 2007 16:38:45 GMT

Music to really move to

Bri — Wed, 11 Apr 2007 16:40:42 GMT

Best workout song EVER: Bring 'em Out - T.I.
I could run for days listening to that one. Seriously, try it.

Music to really move to

Clive Brook, Los Angeles, Calif. — Wed, 11 Apr 2007 18:35:14 GMT

I've been listening to my Earth Wind & Fire, Redbone, Brian Transeau, & Talking Heads songs during my cardio for the past two or three years, & I'm getting really tired of all of it.

So starting today, I'm switching to the Missa Solemnis by the greatest, most important, most ennobling composer of the Western tradition -- the Big Kahuna, the Classicism Capo, the Vienna Venerable, the Bismarck from Bonn, the Seignior of the Sonata ... the mighty Ludovico, the great Beethoven Himself.

The Gloria alone from the Missa will keep me going during my stairclimb routine!

Music to really move to

KC Chicago IL — Wed, 11 Apr 2007 18:35:47 GMT

In this type of format, you really need several different genre threads, because what is good for the goose, is not necessarity good for the gander. That being said, and for those who like house/trance/dance/electronica, here are my pics:

- Rave Charmer - Warp Brothers Vs. Public Domain
- He's a runner - Star Alliance (Fonzerelli Twisted Piano Dub)
- Jam For the Ladies - Moby (Jason Nevins Mix)
- I want More - Offer Nissim & Amuka (Remix)
- German Techno - From the Super Troopers Soundtrack
- 007 - Moby
- Blast the Speakers - Warp Brothers (DJ Rain Mix)
- Sexy Dirty - Nick Terranova
- Shut Me Up - VNV Nation (1200 XL Remix)
- Spin Energy - Fergie (Gleave & Johnston Mix) Not the black eyed peas fergie
- Maneater - Nelly Furtado (Discount Rhinos Mix)
- Injected With a Poison - Praga Khan
- Rock Me Daddy - Richard Grey
- World Hold On - Bob Sinclair
- Feel Alive - Benassi Bros Ft. Naan
- Titty Dancer - Dan Diamond (AWESOME!!!)

Music to really move to

Jay, Canton, MA — Wed, 11 Apr 2007 19:04:40 GMT

Blur's Song 2 si great to spin to - short interval sprints. Go all out in the fast parts, recover in the softer ones. Other than that, I prefer doing to to faster/ rock music. Mighty Mighty Bosstones, Metallica, White/Rob Zombie, etc...
I know a bunch of people who like techno, but I like riding to differnt tempos - faster to fast tempo and vice versa.
To each their own, though. Whatever floats the proverbial boat.

Music to really move to

Dan, Las Vegas — Wed, 11 Apr 2007 23:57:40 GMT

La grange - ZZ Top
Eye of the Tiger - Survivor
Famous Last Word - My Chemical Romance
TNT
Thunderstruck
Hells Bells - ACDC
Move - 1000 foot krutch
Remember the name - Fort Minor
Prelude 12/21 - AFI
Grab the Devil by the Horns - Sum 41 (only good song of theirs)
Rawk Fist - 1000 Foot Krutch

Thats my normal work out list

Music to really move to

Patrick, Ohio — Thu, 12 Apr 2007 00:36:21 GMT

Music is okay some of the time for workouts but usually I find it a distraction.

Music to really move to

Kim Tampa — Thu, 12 Apr 2007 13:15:39 GMT

I've been working out on my Cardio Cruiser machine with my favorite rock and pop music for a few months. I've lost 25 lbs. and have enjoyed every minute of it!! I couldn't get through a workout without my music! The machine I use really allows me to get my pulse up as well as working 90% of my body's muscles, all with no impact to any joints! Couldn't be more perfect. Rock on everyone!!

Music to really move to

Juliet, Quakertown PA — Thu, 12 Apr 2007 13:36:18 GMT

I lost 100 lbs. I mix my own music from high school to college and the recent pop music. try it is fun...:)

Music to really move to

Juliet, Quakertown PA — Thu, 12 Apr 2007 13:36:32 GMT

I lost 100 lbs. I mix my own music from high school to college and the recent pop music. try it is fun...:)

Music to really move to

Steve, Canada — Thu, 12 Apr 2007 15:16:20 GMT

Is it weird that I listen to Metric on the treadmill...? @.@ Don't answer that.

Music to really move to

Tadd, Casco, ME — Thu, 12 Apr 2007 15:16:40 GMT

Gazelle and Time Warner Cable. If you get the music channels from Time Warner then select the "Dance" channel. Keep pace on your Gazelle for a great workout.

Music to really move to

Francie, Tysons, VA — Thu, 12 Apr 2007 17:00:22 GMT

What are the choices of sites to download TECHNO music ....

Music to really move to

Hannah, Newark, DE — Fri, 13 Apr 2007 05:09:22 GMT

Songs I like to work out to:

I Will Survive - Gloria Gaynor
What You Waiting For - Gwen Stefani
Glamorous - Fergie
The Jump Off - Lil Kim
Do Something - Britney Spears
Milk Shake - Kelis
Get Ur Freak On - Missy Elliot
Oye Mi Canto - Nina Sky
Back That Thing Up - Juvenile
Roses - Outkast
Bootylicious - Destiny's Child
Crazy in Love - Beyonce and Jay-z
Beware of the Boys - Jay-z ft. Panjabi
Edge of Seventeen - Stevie Nicks
Under Pressure - Queen
Jump Around - House of Pain

Music to really move to

Susan — Thu, 26 Apr 2007 13:10:18 GMT

I need to lose 40 pounds, how do I get motivative.

Music to really move to

Dan,Melbourne.Australia — Sun, 29 Apr 2007 10:44:06 GMT

I just attended a weekend seminar of Breakthrough to Success with US speaker Chris Howard. The music was fantastic. Here are some of them>

Man in the Mirror - Michael Jackson
Fly - Seal
Armageddon Theme - Soundtrack
Crazy in Love - Beyonce
Miami - Will Smith
A little Less Conversation -Elvis
Unbelieveable - EMF
Beautiful Life- Ace of Base
Brand New Day-Sting
Speed of Sound- Coldplay
Seperation- U2
Everybody Wants to Rule the World-
Rocky Gonna Fly Now

just some suggestions

x

Music to really move to

None — Tue, 01 May 2007 16:52:57 GMT

When I took kickboxing...we worked out to Rage Against the Machine. It worked pretty well. We used Guerrilla Radio and Killing in the Name Of. I wouldn't listen to these guys any other time, but it worked GREAT for fast-paced, aggressive exercise.

Music to really move to

Chevanese Rowe, Jamaica — Wed, 02 May 2007 21:00:17 GMT

usually when i work out i listen to high paced dance or electronica, the list seems abit weird to me coz im thinking most people would respond better to something more fast paced or a mixture of genres ne ways to each his own

Music to really move to

Joyce, West Grove PA — Wed, 02 May 2007 22:59:36 GMT

The Bad Plus - Anthem for the Earnest

Music to really move to

SSG Vanover, Baghdad Iraq — Fri, 04 May 2007 06:14:12 GMT

Anything by AC/DC, Rob Zombie - White Zombie, System of the Down, Metallica, Rage Against the Machine, Ozzy Ozborne, Black Sabath, STP, Velvet Revolver, Audioslave, Godsmack. These are in my ipod and keep me motivated throughout any workout. I love the up beat tempo of rock during a workout.

Music to really move to

Lacking Motivation, SC — Fri, 04 May 2007 13:29:32 GMT

When I took spin classes, our instructor had a whole book full of cd's and she'd ask us which type of music we wanted to listen to. Some days it would be classic rock, pop, classical, hip hop, or whatever. It was great, because we wouldn't be stuck with the same music each week and everyone got to listen to their fav. There were three classes I went to every week. So at least once a week, I got to hear my fav. Man, I need to go back. :)

Music to really move to

Sasha G, Dublin, Ire — Mon, 07 May 2007 23:34:35 GMT

When I run/jog, I love to listen to dance/techno/electronica because it has a great fast backbeat that is easy to pick up. They are also the kind of songs that keep me moving. Some great songs are by Cascada and DJ Sammy. Some great cds are Everytime We Touch (Cascada), and LOL (Basshunter). Some individual songs (not sure of the artist or cd) are Africa, Olympia, or Heaven.

Music to really move to

Hannah, Delaware — Mon, 28 May 2007 20:54:30 GMT

My Workout Music Playlist (updated):

I Will Survive - Gloria Gaynor
Under Pressure - David Bowie
Wannabe - Spice Girl
We Takin' Over - DJ Khaled ft. Akon
Ain't Nothing Wrong with That - Robert Randolph
U + Ur Hand - Pink
Thanks for the Memories - Fall Out Boy
Watch Me Shine - Joanna Pacitti
What You Waiting For - Gwen Stefani
You Get What You Give - New Radicals
Jump Arond - House of Pain
The Jump Off - Lil Kim
Spice Up Your Life - Spice Girls
Do Something - Britney Spears
Get Ur Freak on - Missy Elliot
Fergalicious - Fergie
Ay Chico Lengua Afuera - Pitbull
Maneater - Nelly Furtado
Oye Mi Canto - Nina Sky
Back That Thing Up - Juvenile
Roses - Outkast
Bootylicious - Destiny's Child
Toxic - Britney Spears
Beware of the Boys - Jay-z ft. Panjabi
I Begin to Wonder - Danii Minogue
Edge of Seventeen - Stevie Nicks
Boom - P.O.D.
Gotta Get Through This - Daniel Bedingfield
Abra Cadabra - Talib Kweli
Rollin - Limp Bizkit
Ride - The Vines
Take it Off - The Donnas
Its Raining Men - The Weather Girls
One Two Step - Ciara
Since U Been Gone - Kelly Clarkson

Music to really move to

Andrew Ramirez, Ontario, California — Mon, 25 Jun 2007 06:48:53 GMT

Can rock be used as a workout music track or does it have to be hip-hop or rap i mean doesn't it have to be something that motivates you and only you.

Music to really move to

Daniel, A7X — Fri, 31 Aug 2007 21:37:38 GMT

what the heck is this!!!! this is all hip hop and stuff
hear are some songs that all my friends who hate hip hop will listen to
Forever-As I Lay Dying
Losing Sight-As I Lay Dying
The Wicked End-Avenged Sevenfold
Darkness Surrounding-Avenged Sevenfold
Second Heartbeat-Avenged Sevenfold
Critical Acclaim-Avenged Sevenfold
Bleeding Mascara-Atreyu
Demonology and Heartache-Atreyu
Rose of Sharyn-Killswitch Engage
Numbered Days-Killswitch Engage
My Curse-Killswitch Engage

Music to really move to

dorothy — Thu, 13 Sep 2007 19:40:29 GMT

My iPod's workout set starts with "She's a Beauty" by the Tubes and includes a lot of Billy Idol songs...

Music to really move to

Heidi, syr,ny — Sat, 17 Nov 2007 18:24:40 GMT

opp, rockafellaskank, suckamofo (fast), toxic, hot in here, groove is in the heart, me myself and I, rock your body, bust a move