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<?xml-stylesheet type="text/xsl" href="http://fitlist.msnbc.msn.com/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>The ins and outs of breathing during exercise</title><link>http://fitlist.msnbc.msn.com/archive/2008/03/18/781745.aspx</link><description>By Jay Blahnik


There is a lot of discussion about the correct way to breathe during exercise. While there is limited research on the topic, most experts agree your breathing patterns during exercise should change depending on what activity you are</description><dc:language>en-US</dc:language><generator>CommunityServer 2.0 (Build: 60608.1)</generator><item><title>The ins and outs of breathing during exercise</title><link>http://fitlist.msnbc.msn.com/archive/2008/03/18/781745.aspx#785661</link><pubDate>Wed, 19 Mar 2008 20:41:48 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:785661</guid><dc:creator>Meghan Malone, San Francisco, CA</dc:creator><description>Thank you for this great article! &amp;nbsp;I have been trying to emphasize the importance of proper breathing techniques to my parents while they exercise. &amp;nbsp;This article will be helpful for them. &lt;br&gt;</description></item><item><title>The ins and outs of breathing during exercise</title><link>http://fitlist.msnbc.msn.com/archive/2008/03/18/781745.aspx#916565</link><pubDate>Fri, 18 Apr 2008 16:24:43 GMT</pubDate><guid isPermaLink="false">8a5d2dbc-a0e4-4c7a-979f-3188051f228e:916565</guid><dc:creator>Ryan Wright, Boston, MA</dc:creator><description>Thanks for the heads up, I've always tried to be aware of my breathing patterns while lifting and relaxing but the cardio one sort of escaped me. &amp;nbsp;This'll help :)</description></item></channel></rss>